Confidence Building Online Course

Confidence Building Online Course

1-2 Hours1-2 Hours
Interactive Interactive
Cost effectiveCost effective

Lack of confidence and low self-esteem can affect anyone, at any stage in their career. It can hold you back professionally, affect your personal relationships and even impact your mental health and wellbeing. But it’s easier to build resilience than you might think.

This online course in confidence building has been created by a social entrepreneur, especially for those looking to learn how to overcome low self-esteem. Over the course of 1-2 hours, you’ll go on a journey, looking at what it means to be confident, and the benefits that confidence and self-esteem can have on your everyday life.

You’ll then explore ways to be more confident, before creating your own self confidence action plan. There’s a downloadable Action Plan document for you to work on and refer back to after the course is complete, to keep you feeling motivated and connected to your goals.


After completing this online confidence building training course, you’ll understand:

  • What confident thinking is
  • How to behave in a more confident manner
  • The impact that low confidence and low self-esteem has on everyday life
  • How confidence and self-esteem are related
  • What your own level of confidence is in a variety of situations
  • How to apply techniques to overcome fear and boost your confidence


This e-learning course covers the following topics:

  • What is confidence?
  • What’s the difference between confidence and self-esteem?
  • Where confidence comes from and what it looks like
  • The harmful effects of low confidence
  • The benefits of self-belief and confidence
  • Practical tips on how to be more confident
  • Focus on the positives
  • Be kind to yourself – body and mind
  • Build better connections and develop deeper relationships
  • A growth mindset – what is it, and how to foster one
  • Be more assertive and push yourself to try new things
  • How to act more confidently, even if you don’t feel it (yet)
  • Your self-confidence Action Plan
  • Identify your goals
  • Acknowledge barriers and how to overcome them
  • Set targets to reach your goals
  • Further support and resources


At the end of this online training course, you’ll take a multiple-choice test of 10 questions. It’s marked automatically, and you’ll need 80% to pass. If you don’t pas first time, you’re welcome to re-take the test as many times as you need to at no extra cost.

You’ll receive a CPD-certified digital certificate straight away.

Who is this Course for?

If you feel that you’re being held back by a lack of confidence or low self-esteem, this course is for you. Everyone deserves to feel positive about reaching their goals with confidence, whether you’re starting out in your career, or you’re ready for a change.

This training course will give you practical advice and strategies to put in place straight away, to improve your everyday life. Expect lots of exercises, points to reflect on and an action plan to take away at the end.

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