Menopause Awareness Online Course

Right now, a third of the UKs female population is experiencing symptoms of menopause or perimenopause. The symptoms are wide-ranging and can seriously impact a woman’s confidence and wellbeing, especially in the workplace.

This 25-minute online menopause awareness course has been created so that managers, co-workers and those experiencing menopause can understand the symptoms, various treatments and how to make reasonable adjustments to support fellow workers. 

Please note: We’ve used the term ‘women’ in this course to mean anyone who has a menstrual cycle. We understand that this also includes non-binary, intersex or trans people.

This online course should take 25-minutes to complete. By the end, you’ll:

• Understand the stages of menopause
• Recognise the signs of perimenopause
• Know the symptoms of menopause
• Understand how to support someone at work
• Appreciate how work can impact someone going through menopause
• Understand the risks to mental health and wellbeing
• Explain best practice guidelines for menopause support at work

This online course in menopause awareness covers the following subjects:

• What is menopause?
• What is perimenopause?
• Common symptoms
• The stages of menopause
• How to support women effectively
• How to create a menopause-friendly workplace

At the end of this course, you’ll take a multiple-choice test of 20 questions. It’s marked automatically, and you’ll need 80% to pass. If you don’t pas first time, you’re welcome to re-take the test as many times as you need to at no extra cost.